The "Hidden Survival Muscle" In Your Body Missed By Modern Physicians That Keep Millions Of Men And Women Defeated By Pain, Frustrated With Belly Fat, And Struggling To Feel Energized Every Day…

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Dear Friend,
You train hard, you eat well…it should be enough to keep you in good health and physically and emotionally strong.
Yet, there is a danger lurking in our bodies that's not only hidden from us… but which even doctors are failing to identify.
It affects nearly everybody, no matter how active or sedentary you are, or how old or young you are.
This problem affects not only our body but our whole well-being.
And when I tell you what it is, you'll be shocked…
… because it's tight hip flexors.
You see, our hip flexors are the engine through which our body moves. They control balance, our ability to sit, stand, twist, reach, bend, walk and step.
Everything goes through the hips.
And when our hip flexors tighten it causes a lot of problems in ordinarily healthy and active people, like us.
Before I reveal how most people end up having tight hip flexors yet never realize it, let me introduce myself.
My name is Mike Westerdal and I'm a national best-selling fitness author, sports nutrition specialist, personal trainer, Iron Man magazine contributor and founder of the internet's longest-standing strength site, CriticalBench.com.
In a moment, I'll reveal to you the 10 Key Moves you need to loosen your hip flexors and unlock the hidden power in your body.
But first, let me explain just how deep-rooted the problem is.
THE SHOCKING WAYS
THAT TIGHT HIPS
ARE HOLDING YOU BACK…
THAT YOU WON’T BELIEVE
Here's the truth: Most people don’t realize the cause of their problems is tight hip flexors.
The impact the hips had on the whole body never occurred to me until I saw the effect of tight hip flexors had on the health and well-being of my wife after she gave birth.
It was only then that I truly understood the magnitude of the problem.

We're not just talking about a bit of soreness; tight hip flexors are the root cause of problems such as:

• 
  Nagging joint pains in your legs, lower back or hips
• Walking with discomfort
• Hips locking up
• Bad posture
• Trouble sleeping
• Sluggishness in day to day life
• High Anxiety
• Digestive problems
• Compromised Immune System
• Circulatory issues
• Loss of sexual performance
• Lack of Explosiveness in the gym or sports

If any of these sound familiar to you, don't worry because you're not alone.
Tight hip flexors affect nearly everybody, but few realize the impact on your whole body.
Again, everything flows through the hips.
Think of the hips as a barometer. The health and flexibility of your hip muscles are an indicator of the strength and health of our whole body.
AND AT THE VERY HEART OF THIS IS THE "HIDDEN" MOST POWERFUL SURVIVAL MUSCLE. WHEN THIS MUSCLE IS HEALTHY, WE ARE HEALTHY.

It’s not about the exercises.

THE POWER OF RICK'S TECHNIQUE LIES NOT ONLY IN WHAT TECHNIQUES ARE PERFORMED AND HOW WELL, BUT IN DOING THESE IN THE PROPER SEQUENCE.

DONE EFFECTIVELY, THE SEQUENTIAL FLOW WORKS WITH YOUR BODY TO
ACTIVATE ITS NATURAL HEALING PROCESS, IMPROVE FLEXIBILITY
WHILE ADDING STRENGTH AND VITALITY.

While many of the techniques were ones I already knew, doing the movements in the right order unravels all the tissues including muscle, fascia, connective tissue, and the joint capsule while breaking up scar tissue.

Using the right sequence kick starts an increase in blood flow to the area to clean out metabolites and lactic acid and reduces inflammation while nourishing and rejuvenating the area.

I've seen, with my own eyes, the power of Rick's techniques on my wife and our Head Strength Coach Chris Wilson.

That's why I asked Rick to share with you the very same program so you too can help to unlock your hip flexors and gain all the benefits.